A healthy workforce is more productive, takes less sick leave, and is less stressed, but it can be hard for busy people to squeeze exercise into their daily routine.
Life Cycle's top-tip is to encourage staff to cycle to and from work, allowing them to get their daily exercise whilst they commute.
Sounds easy. But we know lots of people are scared to cycle. That’s why Life Cycle teaches people skills and helps them gain the confidence they need to commute by bike.