Guides and Advice

Below you will find a number of practical guides and information packs, ranging from advice on how to fix a puncture, to guides on safe cycling practices:

Guides

• Helmet Advice Guide
• Guide To Adjusting Gears
• Guide To Adjusting Brakes
• Guide To Fixing a Puncture
• Basic M-Shape Safety Check

Information for Families

How do you start? What equipment do you need? Check out the following guides:

• Child Seats
• Children's Bike Trailers
• Balance Bikes
• Tag-a-longs
• Children’s Bikes

Leaflets

Want to enourage your colleagues, friends and family to cycle?  Download our promotional leaflets here:

• Dr Bike
• Bike maintenance training
• Cycle training
• Tandem rides
• Wellbeing rides
• Over 55's rides
• Refurbished bikes Bristol

Cycling in Winter

The guides below are a good practice guide for how cyclists can cycle in winter conditions.

• Ice - Choosing To Cycle
• Ice - Employers
• Ice - Make The Journey Safer
• Ice - Statistics and Case Studies
• Ice: make your journey by alternative means