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For adults

One-to-one cycle training builds skill and confidence.

Life Cycle UK has years of experience training people of all abilities. Whether you're a complete beginner unable to ride a bike at all, or an experienced cyclist wanting to polish your skills to perfection, we can help.

We offer a personal service throughout Bristol, Gloucester, Cheltenham and much of Bath & North East Somerset. Training is one-to-one, that's you and your personal trainer, and we tailor the lesson to meet your individual needs and concerns. We come to you - daytime, evenings, or at the weekend - whatever is convenient for you. If you want to practise a particular route, such as your journey to work, we can do it.

We think you'll be amazed! You'll learn new skills and develop greatly improved confidence. But don't take our word for it; read an independent assessment of our cycle training from Cycling Plus magazine.

Lessons last for one hour and the cost is £30 If you're not delighted with your lesson we'll refund your fee!  Phone the Life Cycle office to book your lesson.

We offer several types of training: 

Biking for beginners

A gentle introduction for people new to cycling or who are returning to it after a gap of several years. Whatever your age we can help you. Our oldest trainees have been in their 80s. We have taught people who have never ridden a bike in their lives to cycle in less than 40 minutes!

You'll learn new skills and develop greatly improved confidence. Cycling will become easy and pleasurable. There's more useful guidance and advice in our information pack too. Then, to arrange your lesson simply give us a ring or click here.

Urban cycling skills

Special advanced training for competent cyclists who want to improve their skills still further. We'll show you how to ride quickly and safely and to to cope with whatever the city can throw at you! You'll discover new ways of handling big roundabouts, gyratories, multi-lane junctions and dual carriageways, and how to maximise the benefits of facilities such as advanced stop lines.

You'll learn new skills and improve your riding technique. Download an information pack. Then, to arrange a training session simply give us a ring or click here.

Professional cycle training

We provide special cycle training for people who need to use a bike as part of their job. Over the years that's included Police Officers, security guards, paramedics, St John's Ambulance crew, messengers, car park attendants, postal workers and midwives! We'll teach you how to ride rapidly but safely on busy roads or in challenging conditions. We can set up a course anywhere in the UK. Please contact us for more information.

Gift vouchers

Treat a friend, colleague or family member to a cycle training lesson. It could change their life! Vouchers for a one-hour lesson cost £30. Click here to order one on-line or simply give the office a ring.

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